I used to think that healing myself meant to fix myself. I saw it as releasing limiting beliefs, healing past wounds and improving myself somehow.
Now I recognize that healing is remembering that I am a Divine, spiritual being of love and light. There is nothing that needs to change for me to be perfect. I already am. I only need remember that and I am healed.
Limiting beliefs are false to begin with. When we choose to remember we are divine beings of light and love, we are remembering Truth.
Wednesday, July 29, 2009
Saturday, February 14, 2009
A Gift of Love
A Gift of Love
My Valentine to you.
My coaching community is blasting love to the world today. I whole-HEARTedly support this. Who can’t use a reminder now and again that they are valued and loved by someone?
More importantly though is the love we give ourselves. Others come and go, are home with us one day and out the next, available now and not around tomorrow. The constant in our lives is ourselves and that relationship is the most important.
My Valentine’s gift to you is to remember what a gift you are to the world. There is no one else quite like you. Do you appreciate that? I hope so.
Your fingerprints are completely unique to you. Fingerprints are formed at around 14-16 weeks in the womb and never change; even if they’ve been filed off, they re-grow the same pattern.
Doesn’t that tell you something about the wonder of creation?
Are fingerprints a clue to let us know we are supposed to be different than everyone else? I think so.
If we are supposed to be unique, then why do we compare ourselves to others and find we don’t measure up? I think that’s also part of our life design and journey. One day after struggling with this sense of “not-as-good as” someone else for whatever we use as our comparator, we take a breath, surrender and allow the presence of Diving Love into our hearts. We realize we are exactly who we are supposed to be. Once that moment has occurred there is no going back!
Let’s make 2009 the year to look deep inside out hearts for genuine self-love and appreciation. You are worthy of love just because you live and breathe. You don’t have to do anything else to be worthy. Don’t measure your self-worth on a scale of deeds you done. Measure it by acknowledging that each living being is worthwhile, just because.
This Valentine’s day, give yourself the gift of unconditional love. It will have an amazing impact on your life.
When you appreciate the gift you are in the world, you contribute to others in a way that no one else can.
Thank you for being a gift in my life.
With love,
Rosemary
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
519-978-3995
rosemaryheenan@gmail.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the newsletter at http://www.heartpowercoaching.com
Email The Heart Activist: rosemaryheenan@gmail.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end)
My Valentine to you.
My coaching community is blasting love to the world today. I whole-HEARTedly support this. Who can’t use a reminder now and again that they are valued and loved by someone?
More importantly though is the love we give ourselves. Others come and go, are home with us one day and out the next, available now and not around tomorrow. The constant in our lives is ourselves and that relationship is the most important.
My Valentine’s gift to you is to remember what a gift you are to the world. There is no one else quite like you. Do you appreciate that? I hope so.
Your fingerprints are completely unique to you. Fingerprints are formed at around 14-16 weeks in the womb and never change; even if they’ve been filed off, they re-grow the same pattern.
Doesn’t that tell you something about the wonder of creation?
Are fingerprints a clue to let us know we are supposed to be different than everyone else? I think so.
If we are supposed to be unique, then why do we compare ourselves to others and find we don’t measure up? I think that’s also part of our life design and journey. One day after struggling with this sense of “not-as-good as” someone else for whatever we use as our comparator, we take a breath, surrender and allow the presence of Diving Love into our hearts. We realize we are exactly who we are supposed to be. Once that moment has occurred there is no going back!
Let’s make 2009 the year to look deep inside out hearts for genuine self-love and appreciation. You are worthy of love just because you live and breathe. You don’t have to do anything else to be worthy. Don’t measure your self-worth on a scale of deeds you done. Measure it by acknowledging that each living being is worthwhile, just because.
This Valentine’s day, give yourself the gift of unconditional love. It will have an amazing impact on your life.
When you appreciate the gift you are in the world, you contribute to others in a way that no one else can.
Thank you for being a gift in my life.
With love,
Rosemary
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
519-978-3995
rosemaryheenan@gmail.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the newsletter at http://www.heartpowercoaching.com
Email The Heart Activist: rosemaryheenan@gmail.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end)
Monday, December 22, 2008
Life Purpose
Life Purpose
Today I received a beautiful card with this quote - “The Purpose of Life is a Life of Purpose” – Robert Byrne. It came from a reader of this newsletter and the inside message was about sharing inspiration, passing on the good I have received and knowing that I am loved beyond measure and a cherished blessing to the world.
I’ve never met this person and didn’t recognize his name on the card. I was surprised and very touched to read his thank you and that message. That someone would take the time to send a card of thanks and inspiration was a true gift of the heart. I was uplifted and grateful beyond words. Thank you so much Kevin.
What does a Life of Purpose mean to you? Is it being successful in your career or creating a loving and supportive family? How about making the world a better place by your actions? Perhaps you are a motivational leader in your church or spiritual home or where you volunteer. Or your intuitive readings provide insight and guidance to someone when they most need that.
Whatever our purpose is, when we live in and from that we are giving our unique gifts to the world. No one else can do what we do in the same way. We each have a very special gift we bring to whatever we do in life. That gift is ourselves.
Do you ever wonder about your purpose in life? Since I began to do hand analysis I have been immersing myself in this topic. Each pair of hands I read is slightly or greatly different from another’s and yet each person has a life purpose, a life lesson and a school of life in which s/he is majoring. All of that is revealed by the fingerprints, which were formed when we were in the womb.
I fell in love with hand analysis a couple of years ago when I had my hands read. I had a real epiphany with this reading because it helped me to understand myself so much better. I finally understood that my challenge to feel my feelings and not stuff them down was the lesson I have to master in order to fulfill my life purpose as a Healer with Heart.
Making that conscious and learning that yes indeed I was well on the way to living what I came here to live by studying to be a coach and helping others was a huge gift to me. It set me free from wondering and doubting my passion to help others and gave me a focus I call my North Star.
I didn’t know I would be lead to doing hand analysis for others and yet it has turned out to be so. Hand analysis is a perfect way for people to get a wonderful understanding of themselves. If they choose to do some coaching, I can support them in using this information to develop their life purpose and work on resolving their life lesson.
I’m enjoying this work so much I am full of plans for working with a small group next year in a teleclass supporting people in living their life purpose and mastering their life lesson. Watch for more information on that to come in January.
There are ten days left to take advantage of the special and greatly reduced price of $49.00 for adults and $35.00 for children if you book a hand analysis before January 1st 2009.
I spend at least three hours, often more, analyzing and researching to give a full reading. The call or in-person visit takes another hour. If you think you would like to participate in the group teleclass or will want to have your hands analyzed in the near future, book now and I will send you a bill when I am closer to being finished the hands I am already booked to analyze.
I sincerely wish all of you the very best holiday season. No matter what we celebrate or believe, at this time of year we all come together to share our joys and fellowship. We look to the coming year with hope for a brighter future for our world. We commit to doing our part to make that happen.
Your heart is asking you to shower yourself and all around you with love. Please say “Yes!”
Warmest regards,
Rosemary
P.S. Please join in a discussion of what living a life of purpose means to you by posting your comments.
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
rosemaryheenan@gmail.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the newsletter at http://www.heartpowercoaching.com
Email The Heart Activist: rosemaryheenan@gmail.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end)
Today I received a beautiful card with this quote - “The Purpose of Life is a Life of Purpose” – Robert Byrne. It came from a reader of this newsletter and the inside message was about sharing inspiration, passing on the good I have received and knowing that I am loved beyond measure and a cherished blessing to the world.
I’ve never met this person and didn’t recognize his name on the card. I was surprised and very touched to read his thank you and that message. That someone would take the time to send a card of thanks and inspiration was a true gift of the heart. I was uplifted and grateful beyond words. Thank you so much Kevin.
What does a Life of Purpose mean to you? Is it being successful in your career or creating a loving and supportive family? How about making the world a better place by your actions? Perhaps you are a motivational leader in your church or spiritual home or where you volunteer. Or your intuitive readings provide insight and guidance to someone when they most need that.
Whatever our purpose is, when we live in and from that we are giving our unique gifts to the world. No one else can do what we do in the same way. We each have a very special gift we bring to whatever we do in life. That gift is ourselves.
Do you ever wonder about your purpose in life? Since I began to do hand analysis I have been immersing myself in this topic. Each pair of hands I read is slightly or greatly different from another’s and yet each person has a life purpose, a life lesson and a school of life in which s/he is majoring. All of that is revealed by the fingerprints, which were formed when we were in the womb.
I fell in love with hand analysis a couple of years ago when I had my hands read. I had a real epiphany with this reading because it helped me to understand myself so much better. I finally understood that my challenge to feel my feelings and not stuff them down was the lesson I have to master in order to fulfill my life purpose as a Healer with Heart.
Making that conscious and learning that yes indeed I was well on the way to living what I came here to live by studying to be a coach and helping others was a huge gift to me. It set me free from wondering and doubting my passion to help others and gave me a focus I call my North Star.
I didn’t know I would be lead to doing hand analysis for others and yet it has turned out to be so. Hand analysis is a perfect way for people to get a wonderful understanding of themselves. If they choose to do some coaching, I can support them in using this information to develop their life purpose and work on resolving their life lesson.
I’m enjoying this work so much I am full of plans for working with a small group next year in a teleclass supporting people in living their life purpose and mastering their life lesson. Watch for more information on that to come in January.
There are ten days left to take advantage of the special and greatly reduced price of $49.00 for adults and $35.00 for children if you book a hand analysis before January 1st 2009.
I spend at least three hours, often more, analyzing and researching to give a full reading. The call or in-person visit takes another hour. If you think you would like to participate in the group teleclass or will want to have your hands analyzed in the near future, book now and I will send you a bill when I am closer to being finished the hands I am already booked to analyze.
I sincerely wish all of you the very best holiday season. No matter what we celebrate or believe, at this time of year we all come together to share our joys and fellowship. We look to the coming year with hope for a brighter future for our world. We commit to doing our part to make that happen.
Your heart is asking you to shower yourself and all around you with love. Please say “Yes!”
Warmest regards,
Rosemary
P.S. Please join in a discussion of what living a life of purpose means to you by posting your comments.
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
rosemaryheenan@gmail.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the newsletter at http://www.heartpowercoaching.com
Email The Heart Activist: rosemaryheenan@gmail.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end)
Monday, November 24, 2008
What is Your Heart's Prayer?
What is Your Heart’s Prayer?
Yesterday I received this quote from Robert Holden and it moved me so much I want to share it and explore it with you.
“There is a prayer that lives in the center of your heart. If you pray it, it will change your life. How does it begin?”
My prayer is “I love you. Thank You.”
The theme of love in all its many nuances has been at the centre of my life’s journey. I was not surprised when I found through a hand analysis that my life school is love. I came here to major in love and that’s what I’ve done.
I finally realized a couple of years ago that the only love that really matters is self love. I do see self love as a prayer of gratitude. I believe God created all of us and to turn up our noses at the beauty of God’s creation is really blasphemy.
However, our egos teach us we have to do something to deserve love. The ego also tricks us and has us believe that we could lose love based on our behaviours or our appearance or whether we are ‘good’ enough.
So my prayer “I love you. Thank You”, did change my life. It led me to listen to my heart and to help others do the same. It’s my mantra when I make a mistake or doubt myself. I use it when I notice myself judging others or making them wrong. It takes me back to my heart and to the feeling of love for whatever is happening.
Thank you is also for everything. Everything is always perfect even when our ego minds want us to believe it’s a problem, large or small. My trust in love and appreciation makes me kinder to myself and everyone else. It frees me to be unattached to outcomes and keeps me in a state of peace that is beyond anything I’ve ever experienced.
I find my coaching clients resonate with this prayer and I believe that’s why they come to me for coaching. They recognize the Truth even when they haven’t heard it before. Those clients who don’t resonate with this prayer leave for another coach and that is perfect too, for the prayer is mine and those who share it with me. Others will have a different prayer, equally valid for them.
The crucial thing is to listen to your own prayer and let it guide and change your life. Live by it. Share it with others. I think the prayer is another guidepost to who we are and how we can best serve others.
What is your prayer?
I would love to hear from you if this prompted you to discover your prayer or reconnect with one you’ve known.
I’ll post this on my blog where we could have a discussion about our prayers. Here’s the site http://heartpowercoaching.blogspot.com/
You may recognize that my prayer is one half of the four prayers in Ho'oponopono, a Huna clearing tool. For more on Ho'oponopono go to http://www.zerolimits.com.
I am grateful for all you faithful readers and to the newer members of my newsletter list. For those of you in the US celebrating Thanksgiving, enjoy all your family and friends and the wonderful special meals you share.
To your heart health,
Rosemary
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
rosemary@rosemaryheenan.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the Newsletter at http://www.heartpowercoaching.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end).
Yesterday I received this quote from Robert Holden and it moved me so much I want to share it and explore it with you.
“There is a prayer that lives in the center of your heart. If you pray it, it will change your life. How does it begin?”
My prayer is “I love you. Thank You.”
The theme of love in all its many nuances has been at the centre of my life’s journey. I was not surprised when I found through a hand analysis that my life school is love. I came here to major in love and that’s what I’ve done.
I finally realized a couple of years ago that the only love that really matters is self love. I do see self love as a prayer of gratitude. I believe God created all of us and to turn up our noses at the beauty of God’s creation is really blasphemy.
However, our egos teach us we have to do something to deserve love. The ego also tricks us and has us believe that we could lose love based on our behaviours or our appearance or whether we are ‘good’ enough.
So my prayer “I love you. Thank You”, did change my life. It led me to listen to my heart and to help others do the same. It’s my mantra when I make a mistake or doubt myself. I use it when I notice myself judging others or making them wrong. It takes me back to my heart and to the feeling of love for whatever is happening.
Thank you is also for everything. Everything is always perfect even when our ego minds want us to believe it’s a problem, large or small. My trust in love and appreciation makes me kinder to myself and everyone else. It frees me to be unattached to outcomes and keeps me in a state of peace that is beyond anything I’ve ever experienced.
I find my coaching clients resonate with this prayer and I believe that’s why they come to me for coaching. They recognize the Truth even when they haven’t heard it before. Those clients who don’t resonate with this prayer leave for another coach and that is perfect too, for the prayer is mine and those who share it with me. Others will have a different prayer, equally valid for them.
The crucial thing is to listen to your own prayer and let it guide and change your life. Live by it. Share it with others. I think the prayer is another guidepost to who we are and how we can best serve others.
What is your prayer?
I would love to hear from you if this prompted you to discover your prayer or reconnect with one you’ve known.
I’ll post this on my blog where we could have a discussion about our prayers. Here’s the site http://heartpowercoaching.blogspot.com/
You may recognize that my prayer is one half of the four prayers in Ho'oponopono, a Huna clearing tool. For more on Ho'oponopono go to http://www.zerolimits.com.
I am grateful for all you faithful readers and to the newer members of my newsletter list. For those of you in the US celebrating Thanksgiving, enjoy all your family and friends and the wonderful special meals you share.
To your heart health,
Rosemary
Rosemary Heenan
The Heart Activist
http://www.heartpowercoaching.com
rosemary@rosemaryheenan.com
About the Author:
Rosemary Heenan, The Heart Activist, is a certified coach whose life purpose is to work with people who think of themselves as healers. Heart Power Coaching assists you in re-opening your heart, living with passion and attracting your heart’s desires.
Rosemary is the author of the e-books, 8 Keys: Unlock the Door to Prosperity and Attract a Loving Relationship, which are available for purchase at http://www.heartpowercoaching.com
The newsletter list grows by recommendation! If you enjoyed this issue, please pass the word. Do so by forwarding this to a friend and inviting them to subscribe at the link (above/below).
If you were forwarded this by a friend, get your own copy by signing up for the Newsletter at http://www.heartpowercoaching.com
NOTE: You’re welcome to reprint this article online as long as it remains complete and unaltered (including the “about the author” info at the end).
Sunday, November 23, 2008
Law of Attraction Talk Radio
We had a great show last week with Jules Johnson interviewing Linda Miller, Dave Loevner and me on her Law of Attraction Talk Radio show. Here's the show.
Tuesday, November 18, 2008
Expect This by Dr. Joe Vitale
My latest book hit the streets today
and is already on three bestseller aublists
and quickly sprinting up the Amazon main list
as I type this to you.
It's called "Expect Miracles."
It's my most recent book (and my last one,
most likely).
It explains that your mindset will determine
what you get:
- expect things to go wrong and you'll attract it;
- expect things to go right and you'll attract that.
In short, you get what you expect.
Don't believe me?
Then you will find evidence to prove me wrong.
Why?
Because that's how your mind works.
You say you *do* believe me?
Then you'll find evidence to prove me right.
Again, you get what you expect.
That's what I explain in my latest book.
Also, "Expect Miracles" reveals why guru
advice doesn't always work.
It also explains what *does* work, so you can
have, do, or be what you can joyfully imagine.
In this must-read book, you'll learn...
- How to use a five-step system for attracting
any kind of miracle
- Why you need to avoid fear if you want to
attract miracles
- How to eliminate counter-intentions that will
block you from achieving goals
- The exact method for getting clear about
what you want
- How to forgive anyone for anything and
get on with your life
- How your mind works (it may surprise you)
- Ways to go from indecision to focused intention
- The importance of gratitude for what you
already have and how it plays into what you
will attract in your life
You'll also get story after story about other
people who've attracted miracles in their lives.
It's a quick read, inspiring, practical, and
designed to get to the point with the most
useful information.
It's also a perfect gift for family, friends,
schools, churches, or any one or any group
you care about.
Again, this is my latest book.
Probably my last.
It's also the only book of mine to have my
photo on the front cover. See --
http://snipurl.com/expectmiracles
I'd love for the book to go further up the Amazon
bestseller list and get noted in the top ten.
Would you help?
But this isn't one of those overwhelming
campaigns where I offer you $19,000 in
bonuses (bonuses most people never
get around to looking at, anyway) when
you go get the book today at Amazon.
Instead, what I'm asking you to do is
get my book, "Expect Miracles," at
Amazon today.
The book goes for $10.85 there.
That's it.
By itself, it's worth much more.
It may even become a collectible.
Why not go get it right now at --
http://snipurl.com/expectmiracles
or http://www.amazon.com
and --
Expect Miracles.
Love,
joe :)
PS -- Again, go get "Expect Miracles" at
http://snipurl.com/expectmiracles
or http://www.amazon.com . Be sure to
get copies for family and friends, too.
After all, the holidays are coming up fast. :)
Note: Please forward this to family, friends,
peers, and coworkers; please post it on your
blog and in any way you can think of share this
news with others. Let's get the world to begin
to "Expect Miracles." Thank you.
*************************************************
Dr. Joe Vitale
"Aude aliquid dignum" *
Author of way too many books to mention,
including the bestsellers "The Attractor Factor,"
"Life's Missing Instruction Manual" and ooohhh
so many more, including the head spinner,
"Zero Limits" and the mega-hit, "The Key."
Star of the movies "The Secret," "The Opus,"
"The Compass" and "Try it On Everything"
See it all at http://www.JoeVitale.com
Member BBB 2003 - 2009
* 16th century Latin: "Dare something worthy"
and is already on three bestseller aublists
and quickly sprinting up the Amazon main list
as I type this to you.
It's called "Expect Miracles."
It's my most recent book (and my last one,
most likely).
It explains that your mindset will determine
what you get:
- expect things to go wrong and you'll attract it;
- expect things to go right and you'll attract that.
In short, you get what you expect.
Don't believe me?
Then you will find evidence to prove me wrong.
Why?
Because that's how your mind works.
You say you *do* believe me?
Then you'll find evidence to prove me right.
Again, you get what you expect.
That's what I explain in my latest book.
Also, "Expect Miracles" reveals why guru
advice doesn't always work.
It also explains what *does* work, so you can
have, do, or be what you can joyfully imagine.
In this must-read book, you'll learn...
- How to use a five-step system for attracting
any kind of miracle
- Why you need to avoid fear if you want to
attract miracles
- How to eliminate counter-intentions that will
block you from achieving goals
- The exact method for getting clear about
what you want
- How to forgive anyone for anything and
get on with your life
- How your mind works (it may surprise you)
- Ways to go from indecision to focused intention
- The importance of gratitude for what you
already have and how it plays into what you
will attract in your life
You'll also get story after story about other
people who've attracted miracles in their lives.
It's a quick read, inspiring, practical, and
designed to get to the point with the most
useful information.
It's also a perfect gift for family, friends,
schools, churches, or any one or any group
you care about.
Again, this is my latest book.
Probably my last.
It's also the only book of mine to have my
photo on the front cover. See --
http://snipurl.com/expectmiracles
I'd love for the book to go further up the Amazon
bestseller list and get noted in the top ten.
Would you help?
But this isn't one of those overwhelming
campaigns where I offer you $19,000 in
bonuses (bonuses most people never
get around to looking at, anyway) when
you go get the book today at Amazon.
Instead, what I'm asking you to do is
get my book, "Expect Miracles," at
Amazon today.
The book goes for $10.85 there.
That's it.
By itself, it's worth much more.
It may even become a collectible.
Why not go get it right now at --
http://snipurl.com/expectmiracles
or http://www.amazon.com
and --
Expect Miracles.
Love,
joe :)
PS -- Again, go get "Expect Miracles" at
http://snipurl.com/expectmiracles
or http://www.amazon.com . Be sure to
get copies for family and friends, too.
After all, the holidays are coming up fast. :)
Note: Please forward this to family, friends,
peers, and coworkers; please post it on your
blog and in any way you can think of share this
news with others. Let's get the world to begin
to "Expect Miracles." Thank you.
*************************************************
Dr. Joe Vitale
"Aude aliquid dignum" *
Author of way too many books to mention,
including the bestsellers "The Attractor Factor,"
"Life's Missing Instruction Manual" and ooohhh
so many more, including the head spinner,
"Zero Limits" and the mega-hit, "The Key."
Star of the movies "The Secret," "The Opus,"
"The Compass" and "Try it On Everything"
See it all at http://www.JoeVitale.com
Member BBB 2003 - 2009
* 16th century Latin: "Dare something worthy"
Tuesday, October 28, 2008
Ten Tips to Reduce Your Stress in These Turbulent Times
Don’t let stress take you out! You want to be around when the economy shifts back, don’t you?
There have been at least four bear markets in the past twenty years and each time the economy makes a shift back into prosperity. That’s the way of the world – tides shift in and out; night follows day and day follows night. This too shall pass.
With all the bad news headlines, stories, reports etc. many people are finding themselves worried and stressed out about their finances. It’s crucial to take charge of your mind right now and not allow all this negativity to get to you.
Have you found yourself having sleepless nights, checking and re-checking your finances, easily getting angry or upset at small things? Those are all signs of stress and stress is the number one cause of disease.
Just imagine experiencing a new way to handle stress. See yourself mastering the use of ten tips to reduce your stress. You can choose the ones that work best for you and the circumstances you’re in. There are easy, practical tools to maintain inner peace no matter what is going on.
I invite you to participate in a weekly teleclass to learn ways to manage and reduce your stress.
Classes begin: Wednesday November 12 for four weeks
Dates: November 12, 19, 26 and December 3
Class Time: 9:00 – 10:00 pm eastern, 6:00 -7:00 pm pacific
Cost: no charge
Bridgeline: 712-432-3900, access code 5001731#
Calls will be recorded in case you have to miss any.
Imagine how good you will feel when you can watch the news or read the paper without worrying about your finances.
You will learn:
1. Techniques to create peace almost instantly
2. How to shift your thoughts from fear to optimism
3. Energy techniques to reduce or eliminate stress
4. The power of gratitude, laughter, physical exercise in eliminating stress responses
5. How to keep yourself motivated to practice these techniques instead of giving in to your emotions
There is too much scientific evidence of the power of intention on results to allow yourself to get sucked into fear over the economy. Whatever you put your attention on with emotion, you will get more of. It’s time to take exceptional care of your thoughts and emotions. Choose to take control over your mind and emotions in ways that will contribute to your well-being.
Take advantage of this now!
Email me at rosemary@rosemaryheenan.com to register.
There have been at least four bear markets in the past twenty years and each time the economy makes a shift back into prosperity. That’s the way of the world – tides shift in and out; night follows day and day follows night. This too shall pass.
With all the bad news headlines, stories, reports etc. many people are finding themselves worried and stressed out about their finances. It’s crucial to take charge of your mind right now and not allow all this negativity to get to you.
Have you found yourself having sleepless nights, checking and re-checking your finances, easily getting angry or upset at small things? Those are all signs of stress and stress is the number one cause of disease.
Just imagine experiencing a new way to handle stress. See yourself mastering the use of ten tips to reduce your stress. You can choose the ones that work best for you and the circumstances you’re in. There are easy, practical tools to maintain inner peace no matter what is going on.
I invite you to participate in a weekly teleclass to learn ways to manage and reduce your stress.
Classes begin: Wednesday November 12 for four weeks
Dates: November 12, 19, 26 and December 3
Class Time: 9:00 – 10:00 pm eastern, 6:00 -7:00 pm pacific
Cost: no charge
Bridgeline: 712-432-3900, access code 5001731#
Calls will be recorded in case you have to miss any.
Imagine how good you will feel when you can watch the news or read the paper without worrying about your finances.
You will learn:
1. Techniques to create peace almost instantly
2. How to shift your thoughts from fear to optimism
3. Energy techniques to reduce or eliminate stress
4. The power of gratitude, laughter, physical exercise in eliminating stress responses
5. How to keep yourself motivated to practice these techniques instead of giving in to your emotions
There is too much scientific evidence of the power of intention on results to allow yourself to get sucked into fear over the economy. Whatever you put your attention on with emotion, you will get more of. It’s time to take exceptional care of your thoughts and emotions. Choose to take control over your mind and emotions in ways that will contribute to your well-being.
Take advantage of this now!
Email me at rosemary@rosemaryheenan.com to register.
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